Apple Fitness+ is getting a major update with the addition of Pilates, sleep tracking, and other new features. The new features will be available to subscribers starting on Monday, June 27th..
**Pilates**.
Pilates is a low-impact, full-body workout that focuses on core strength, flexibility, and posture. It’s a great way to improve balance, coordination, and stability. Apple Fitness+ will offer a variety of Pilates workouts, ranging from beginner to advanced. The workouts will be led by certified Pilates instructors, and they’ll be available in both English and Spanish..
**Sleep Tracking**.
Sleep tracking is one of the most requested features for Apple Fitness+. With the new update, subscribers will be able to track their sleep using their Apple Watch. The watch will track the user’s sleep duration, quality, and heart rate variability. The data will be synced to the Fitness app, where users can view their sleep trends and insights..
**Other New Features**.
In addition to Pilates and sleep tracking, the new Apple Fitness+ update also includes a number of other new features, such as:.
* **Guided Meditations:** Apple Fitness+ will now offer guided meditations, led by experienced mindfulness experts. The meditations will be available in a variety of lengths and styles, and they’re designed to help users reduce stress, improve focus, and sleep better..
* **Time to Walk:** Time to Walk is a new audio experience that features inspiring stories from a variety of people, including celebrities, athletes, and everyday heroes. The stories are designed to motivate and inspire users while they walk..
* **Fitness+ for Beginners:** Apple Fitness+ is now offering a new collection of workouts for beginners. The workouts are designed to be easy to follow and accessible to people of all fitness levels..
**Pricing and Availability**.
Apple Fitness+ is available for $9.99 per month or $79.99 per year. The service is included with the Apple One Premier subscription. New subscribers can get a free one-month trial..
The new Apple Fitness+ update will be available starting on Monday, June 27th. The update will be available to all current subscribers, and it will also be available to new subscribers who sign up for a free trial..
